ABOUT US
About Active Mumz
Active Mumz has been created with care by a fully qualified coach to help you become fit and strong during your pregnancy and forever afterwards.
All of our mumz will have access to:
-
Pre and post natal group training
-
Femme group training
-
Online community
All pre and post training sessions have been curated specially to ensure all workouts are safe for you and your baby.
OUR VISION
The aim of Active Mumz is to put our hard working mumz and their babies first.
Community is POWER and we are building and ever-growing army of strong mumz who support each other throughout their journeys.
It's not easy becoming a new mum; whether you are having your first child or you are a veteran parent, the strains of pregnancy and upcoming changes to your body, mind and life can be daunting.
Together we can support and encourage each other to best versions of ourselves.
Active Mumz is not just a training class, it's a community.
YOUR COACH
Stacey Weir
Pre and Post Natal Specialist
I'm a fully qualified personal trainer and a pre and post natal specialist with over 10 years experience within the industry.
I enjoyed sports and fitness from a very young age, I used to love competing in sports days gaining the name "Pocket Rocket". I also love gymnastics and netball and can still do some tricks such as the backflip and walking on my hands.
As I've gotten older, I've tried many things such as running half marathons and completing obstacle courses.
My journey to motherhood began in 2023 when I gave birth to my son. I have gained first hand experience exercising throughout pregnancy and in the post-partum period, which has inspired me to help other mumz.
CONTACT
Location:
Red Lonning Community Centre
Caldbeck Road, Red Lonning, Whitehaven, CA28 6XQ
Email:
activemumzlakedistrict@gmail.com
Phone:
07450578158